Why in the world would someone wake up at 4:30 AM for any other reason than to go to work?
I never in a million years thought I would be a morning person. I thought that people who got up before the sun came up were seriously crazy! Well... I am now one of those crazy people.
Why???
Fist things first- it didn't happen over night. I have been working for a while now on getting up early. It first started off with waking up 15 minutes earlier, then 30, then 60. I love having time to myself before the kids wake up and do things for ME. Things that I love to do and that help me be happier and a better person. But I didn't ever really feel EXCITED to wake up until I read The Miracle Morning by Hal Elrod.
When was the last time you were actually excited to wake up in the morning?... Christmas morning 20 yrs ago? ... I go to bed now with that same excitement of what the next day will hold. Every day is a new day to get closer to your dreams and living the life you have always dreamed of.
Here is my morning schedule-
1: It starts the night before actually. When I got to bed my thoughts aren't "Ah man, I am only going to get 6 hrs of sleep tonight. I am going to be so tired in the morning." , they are "I am going to sleep good tonight. If the kids wake me up I will be able to go right back to sleep and feel fully rested in the morning." It's all about your mind set!
2: I put my alarm clock across the room and when I get up to turn it off, I flip the lights on. No snoozing!
3: I go straight to the bathroom to brush my teeth and splash water on my face.
4: I drink a glass of water as quickly as possible.
5: I put my workout clothes on and then start the life SAVERS.
More to come on the life SAVERS :)
Don't get me wrong, I don't wake up bright eyed and bushy tailed right when my alarm goes off but when I am done with these 5 steps I am ready to tackle the day!
And if you don't have The Miracle Morning yet... get it! It's on Audible too.
You are truly amazing! I really struggle getting out of bed for work in the morning and can no longer do morning workouts. Before when I didn't have to be into work so early I did morning workouts but there are so many excuses in the morning. Evenings are really my only time "alone" to get things done and relaxing...but that always cuts into my sleep time. You are an inspiration! Way to go girl!
ReplyDeleteAwe thanks girl!! I am doing a miracle morning group starting next week. Want to be in it?
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