Morning Life SAVERS

To make your morning really miraculous you need to start it off with your life SAVERS. After I do my first 5 morning steps (listed in my previous post) I do my life SAVERS and it has seriously changed the way my days go exponentially. I am happier and more productive. I have more purpose in my days and really try to make the most out of each day. 

I don't do them in this particular order but here they are....

S- Silence. I take time to meditate, deep breathe, reflect and pray.

A- Affirmations. I read affirmations of who I want to be, what I want to accomplish and how I am going to accomplish it. 

V- Visualization. I have created a vision board and take time to look at it and really visualize those things happening. 

E- Exercise. This ranges anywhere from 15 minutes to 45 minutes of exercise. 

R- Reading. I read things that uplift me and help me be a better person. "We become the books we read."

S- Scribing. Or in other words journaling. When I journal I try to stick with a format- things I accomplished the day before, lessons I learned and new commitments. 

I am so glad my team coach recommended the book The Miracle Morning. It really is changing my life for the better every single morning. If you would like to know more and get tips on how to make your own affirmations and vision board I will be doing a FREE Miracle Morning group starting 1/25.  You will get all the info you need without having to read the book and get social support to start your very own Miracle Morning. Comment bellow if your interested!