Heath Greenlee, age 50, lost 38 lbs. with 21 Day Fix and Shakeology.
"I was overweight, out of shape, and hated seeing myself in the mirror. If I was to get on a cruise ship, I’m afraid the crew would mistake me for a whale and start throwing harpoons at me. I did not feel great at all about my body, and had been trying different ways to lose weight (gym membership, Hydroxycut pills, starvation, etc.). Nothing seemed to work, and I was getting frustrated. Diets came and diets left, and eventually the weight would come right back. After returning home from Iraq in 2011, my marriage ended, and things got worse when I got injured at work and had to have knee surgery. While off work, I packed on even more weight sitting around and at one point, I reached 235 pounds. My activity level was very low, and I would get tired very easily. I would end up taking naps during my lunch break at work. I was shoving chips, soda, and fatty crap into my system, because I was depressed about not losing weight and seeing any results."
"The biggest challenge for me was committing the time to do the workouts at home from a DVD, and not in a gym setting. I had knee surgery a few years back, so I was concerned that there might be issues with some of the workouts. Not only was I able to punch through those issues, my wife Sandra did the workouts with me, as well as drink Shakeology. Beachbody helped me to get a great start in not only dropping the weight, but building muscles that I forgot existed, as well muscles I didn’t even know were there. My first week was rough, because I was sore in areas of my butt that I had never felt before. Through persistence, I stayed with it, and was ecstatic when I hit my goal weight of 200 pounds, a 20-pound loss of weight in three weeks. I terminated my gym membership immediately, and have completed five rounds of 21 Day Fix."
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